Sea & health
Waves of emotion: How the coast enhances our well-being and connection to nature
11/06/2024 - 10:18
In a world where both human and planetary health are under increasing strain, a vital question arises: how can we connect with nature to support our well-being? While the positive effects of nature on mental health are well-known, most research has focused on green spaces, such as forests and parks. However, blue spaces – rivers, lakes, and especially coastal areas – are equally beneficial. Why do...