Better minds: How insourcing strenghtens resilience and empowers your brain
Geraerts, E. (2017). Better minds: How insourcing strenghtens resilience and empowers your brain. Uitgeverij Lannoo Campus: Tielt. ISBN 978 94 014 4894 9. 208 pp.
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| Abstract |
The burnout epidemic is taking on unseen proportions. Our hectic lives and ongoing digitization deeply challenge our brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems. In this revelatory book, brain expert Elke Geraerts explains how insourcing strengthens resilience and empowers your brain. |
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